build Your New Body With
Paladin Martial Arts Fitness Club
My Background
With years of experience in the realm of fitness and health, I hone my skills and expertise to guide individuals towards achieving their desired goals. My journey in martial arts and fitness world began , with taekwondo when I was 13 .Since then, for last 4 decades , I have dedicated myself to mastering various martial arts disciplines, including boxing , kick boxing , shoot boxing and studying , practicing and coaching different variations of fitness , such as weight training , calisthenics, CrossFit …, I have trained thousands people from age of 5 to 80 plus .This extensive background has equipped me with a profound understanding of the transformative power martial arts can have on the body and mind.
Embark on this transformative journey with us at Paladin and unlock the power within yourself through the art of martial arts training.
Our Specialties
Fitness Assessment
One of the standout features of Paladin Fitness Club is its commitment to conducting an assessment session for each individual. This session serves as the first step towards understanding the fitness level of the member and identifying any underlying physical problems or deviations in posture that may be causing issues. To ensure accurate and professional assessment, Paladin enlists the expertise of a qualified physiotherapist.
By conducting this assessment session, Paladin Fitness Club ensures that each member’s workout plan is tailored specifically to their real needs. This personalized approach is crucial in improving health and fitness effectively. Rather than following a generic workout plan, members can rest assured that their exercise routine is designed to address their unique requirements and goals.
The involvement of a physiotherapist in the assessment process adds another layer of expertise and care. Their specialized knowledge allows them to identify any physical limitations or areas of concern that may require additional attention or modification. By addressing these issues from the beginning, Paladin Fitness Club helps members prevent injuries and optimize their fitness journey.
